I am writing this because I recognize millions of people out there with an acne problem that seems not to disappear. Yes, if you are like me, you have tried all of the accepted products. But, what if I told you that you do not have to squander hundreds of dollars every month to have clear and glow Skin.
You may not have to spend any money. So, here are my simple 6 Steps To Clearer and glow your skin with all that said.
Yes, this is what I am doing to help my skin clear and glow:
- Drink lots of purified water. Look, many of us with acne problems continue to drink all of these sodas and cold drinks with many acids, colors, etc. Soda and cold beverages can mess up the face. Leave all sodas and other beverages on the market alone and stick to only purified water. Try these waters:
- Poland Springs,
- Volvic,
- Penta,
- Smart Water,
- Nestle,
- Dasani,
Water does wonders to the body!
- Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in diminishing your acne problems. Try purchasing the Celestial Seasonings Green Tea with lemon.
- Eliminate any and all fried foods or oily foods from your diet. Yes, I know many dermatologists will conflict with this. What I have originated is that when I congested eating fried or greasy foods, my face mechanically started clearing and improving to the point where I was receiving respect almost every day. Fried food carries too much grease that can cause big pimples to form in your face. Also, many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you are trying to get apparent skSkinNot Good!
- Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits every day. Yeah, I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.
- Use pure vitamin E oil (use the Natures Gate Brand) for your face. I am telling you, it will make your look first class in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before disappearing to bed.
- Eliminate all anxiety. I know for some, anxiety can outcome in many breakouts on the face. Some individuals are not good at dealing with anxiety. You know what, let the stress go! get pleasure from these steps and take your time. Give yourself 3 to 6 months to see genuine improvements in your SkSkinFor these steps to work appropriately; please add each step to your daily routine.
Each step must be performed on a daily basis for 6 months continuously. Consult your neighborhood dermatologist or family doctor if you have any reservations.
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