Coconut Oil for Skin: 10 Benefits, How to Use

By reputation, coconut oil is a magical elixir, used in both the kitchen and the bathroom for an array of different uses. From hair care, to natural skin care, to recipes, the internet is full of info on this tropical oil.


But with everything that’s out there, it’s hard to know what’s hype and what’s real. If you want to cut through all the clutter and really learn the benefits of coconut oil for skin, we’re here to help.


In this post, we’ll look at 10 benefits of coconut oil on skin, how coconut oil is made, the best type of coconut oil for skin, how to use coconut oil for your skin, what skin types it’s best for, and we’ll address frequently asked questions about this plant-base deli How Is Coconut Oil Made?

Coconut oil is made from the fruit of coconuts. No surprise there!


To be more specific, it’s made from the white fleshy inner part of coconuts. Virgin or extra virgin coconut oil is made from the fresh flesh, while refined coconut oil generally uses copra, or dried flesh.


The process for making virgin coconut oil involves pressing the fruit via one of several different methods.


Refined coconut oil involves pressing the copra, then heating it in order to remove the odor. It’s then processed and filtered to remove any additional bacteria or debris, sometimes using chemicals.


Organic coconut oil means it’s grown without the use of synthetic pesticides or other icky toxins.


It’s also worth noting that coconut oil is solid at room temperature and turns to liquid at warmer temperatures.

Coconut oil is made up of medium chain fatty acids that help to reduce dryness and allow your skin to retain moisture. This is one reason why we’ve included it in our One Lip Wonder lip treatment. Coconut oil provides a protective barrier, shielding skin from environmental toxins, dirt and other environmental pollutants you’re faced with every day. Applying coconut oil to your skin has a smoothing, softening effect; and over time, it can actually help to improve your skin’s texture. We’ve included it in our gentle facial cleanser, So Clean!, for this very reason.

Coconut oil can help to diminish the signs of aging when used regularly. By hydrating and softening the skin, it works to make those little lines and wrinkles appear far less obvious. This nutty oil has a soothing, calming effect and can help reduce temporary redness when applied to the skin. With antioxidant and phytonutrient (plant compounds) components, coconut oil for face can help boost your nutrient factor and fight against environmental stressors that accelerate signs of aging.

Coconut oil absorbs into skin easily and swiftly, providing instant hydration and protection. If you’re into DIY skin care, coconut oil makes a great exfoliant base when mixed with a granular substance like sugar or coarse sea salt. Combine the two ingredients, very gently massage it onto your skin, and wipe with a warm, wet cloth.

If you’re prone to irritations or sensitivity, coconut oil can help to alleviate discomfort and provide soothing relief. Who doesn’t love that yummy, tropical coconut smell? It’s an added bonus along with the rest of this oil’s assets. The best type of coconut oil for skin is organic, virgin, cold-pressed coconut oil, as it’s the least processed and retains the most nutrients.


When using coconut oil for your face, avoid buying the more processed varieties produced primarily for food purposes. It may be great for cooking, but not ideal for your face.

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